articles
Explore science-based articles curated by Dr. Steven Gundry and his team — empowering you with knowledge to live a longer, healthier life.
All You Need To Know About Magnesium Glycinate Magnesium glycinate is a popular supplement known for its effectiveness in boosting magnesium levels in individuals with deficiencies. It is particularly favored for its high absorption rate and minimal side effects compared to other forms of magnesium supplements. What is Magnesium Glycinate?
Vitiligo – Causes, Symptoms, Treatment, and Support Vitiligo is a medical condition in which patches of skin lose their color, resulting in white patches on the skin12. This condition can be life-altering, as patients may struggle with self-esteem or depression and often have to deal with social stigma due to
Vasculitis Causes, Symptoms, and Management Strategies Vasculitis is a group of rare diseases that cause inflammation of the blood vessels, arteries, veins, or capillaries. 1 This blog aims to shed light on this condition, its causes, symptoms, types, and how it can be managed effectively. What is Vasculitis? Vasculitis occurs
Undifferentiated Connective Tissue Disease – UCTD: A Comprehensive Overview Undifferentiated Connective Tissue Disease (UCTD) is a relatively rare autoimmune disorder that often leaves patients and healthcare professionals alike puzzled due to its complex nature. This article aims to shed light on UCTD, its symptoms, causes, and available treatments. What is
Ulcerative Colitis – Symptoms, Risk Factors, and Gundry Health’s Treatment Approach Ulcerative colitis (UC), a type of inflammatory bowel disease, is a long-term condition that affects the colon and rectum. This article aims to provide a comprehensive understanding of UC, its symptoms, risk factors, and the treatment approach offered by
Thyroid Eye Disease A Comprehensive Guide to TED Thyroid Eye Disease (TED), also known as Graves’ Ophthalmopathy, is a complex and potentially serious condition that affects the eyes and surrounding tissues 1. It is characterized by inflammation and damage to the tissues around the eye, including muscles, fatty tissue, and
Comprehensive Guide to Takayasu’s Arteritis: From Traditional Treatments to Innovative Approaches by Gundry Health Takayasu’s arteritis is a rare but serious inflammatory disease that primarily affects large blood vessels, including the aorta and its main branches. This article aims to provide an in-depth understanding of this condition, covering its causes,
5 Proven Methods to Reduce Lectins and Embrace a Healthier Diet Embarking on a lectin-free diet might seem challenging, especially when faced with the prospect of eliminating staples from your daily meals. However, if complete avoidance is not feasible, there are practical ways to significantly reduce or remove lectins from
Crafting Your Perfect Morning Routine for a Healthier, Happier You The adage “early to bed and early to rise” isn’t just a saying – many successful people swear by their morning routines. From Anna Wintour’s early tennis matches to Oprah Winfrey’s meditation rituals, each routine is as unique as the
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