Ulcerative Colitis – Symptoms, Risk Factors, and Gundry Health’s Treatment Approach

Ulcerative colitis (UC), a type of inflammatory bowel disease, is a long-term condition that affects the colon and rectum. This article aims to provide a comprehensive understanding of UC, its symptoms, risk factors, and the treatment approach offered by Gundry Health, an online clinical care platform led by Dr. Steven Gundry.

What is Ulcerative Colitis?

Ulcerative colitis is characterized by inflammation and ulcers in the lining of the colon and rectum. The inflammation usually begins in the rectum and lower colon but may affect the entire colon over time.

Symptoms and Risk Factors

Common symptoms of UC include:

  • Abdominal pain and cramping
  • Rectal bleeding or bloody stools
  • Diarrhea, often with pus
  • Fatigue and weight loss

Risk factors for developing UC include a family history of the disease, being of Caucasian or Ashkenazi Jewish descent, and environmental factors such as a high-fat diet or frequent use of nonsteroidal anti-inflammatory drugs (NSAIDs).

Gundry Health’s Approach to Ulcerative Colitis Care

Gundry Health offers a unique approach to managing UC. They combine conventional medical treatments with cutting-edge nutritional and lifestyle interventions, focusing on individualized care plans based on each patient’s unique health profile.

Treatment for ulcerative colitis is multifaceted and includes the use of medication, clinical trials, alterations in diet and nutrition, and sometimes surgical procedures to repair or remove affected portions of the gastrointestinal tract4. Medications such as 5-ASA therapy, corticosteroids, immunosuppressants, and biologics can help suppress inflammation and reduce symptoms. In addition to controlling and suppressing symptoms, medication can also be used to decrease the frequency of symptom flare-ups.

Dietary Changes

Gundry Health emphasizes the role of diet in managing UC. and offers personalized dietary recommendations aimed at reducing inflammation and promoting overall gut health. This may involve eliminating certain foods known to exacerbate UC symptoms and incorporating more anti-inflammatory foods into the diet.

Stress Management

Stress doesn’t cause UC, but it can trigger flare-ups and make it harder to manage symptoms. Gundry Health provides guidance on various stress management techniques, such as meditation and deep-breathing exercises, which can help manage UC symptoms.


In severe cases, when medication and lifestyle changes aren’t enough, surgery may be necessary. This typically involves removing the entire colon and rectum.

Digital Healthcare and Additional Resources

Gundry Health’s digital platform provides easy access, flexibility, and personalized care for individuals suffering from UC. Patients can receive expert care right from their homes, making disease management more convenient and less stressful.

Real-life patient experiences with ulcerative colitis can vary widely, but many patients report significant impacts on their personal lives, their ability to function at work, and their interactions with friends and family5. It can be overwhelming to receive a chronic disease diagnosis, but learning all you can about ulcerative colitis will prepare you to manage your symptoms and live a full life6.

Moreover, there are numerous online support groups and forums where individuals with UC can connect with others experiencing similar challenges. These platforms can provide emotional support, practical advice, and a sense of community.


Ulcerative colitis is a complex condition that requires a comprehensive understanding and a tailored approach for effective management. Gundry Health’s blend of conventional medical treatment with nutritional and lifestyle interventions offers a promising alternative for patients seeking a more personalized treatment option. With early diagnosis and appropriate treatment, individuals with UC can lead fulfilling lives.

Get personalized care and recommendations for Ulcerative Colitis from Dr Gundry-Approved program

If you’re looking for more guidance about Ulcerative Colitis than this short list of recommendations, Dr. Gundry’s unique health program is now available to you (without needing an appointment at one of Dr. Gundry’s two, waitlist-only West Coast clinics).

Thanks to the pioneering work of Dr. Gundry and his team at Gundry Health, patient care team trained in Dr. Gundry’s unique holistic methods are now available to help you craft your own personalized Ulcerative Colitis program.

It’s easy to get started.

Simply click the link below to get more information about personalized Ulcerative Colitis treatment plan options, so you can get expert analysis, diagnostic care, and a plan for tackling Ulcerative Colitis, arthritis, or other autoimmune diseases.

Each patient care team member at Gundry Health is Board Certified and trained in Dr. Gundry’s renowned approach to functional medicine and care.

Get your personal lab data and talk to a U.S. licensed doctor. Click Here.


The Gundry Health platform helps members improve gut health using integrated lab testing, lab reviews and disease guidance.