What is Autoimmune Disease?

Over 10,000 surgeries performed and over 20 years of experience treating autoimmune disease.

Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and four-time New York Times bestselling author. During his 40-year career, Dr. Gundry has performed over 10,000 surgeries and developed patented, life-saving medical technology. In 2008, Dr. Gundry published “Dr. Gundry’s Diet Evolution,” which outlined his unique nutrition plan for wellness. In 2017, he released “The Plant Paradox,” which refined his revolutionary ‘lectin-free’ eating program and helped tens of thousands lose weight and achieve better health. His previous book, “Unlocking the Keto Code,” is a national bestseller. Now Dr. Gundry’s latest book “Gut Check” is on the shelves. To further his mission to help as many people restore wellness and vitality, Dr. Gundry also hosts a weekly podcast, “The Dr Gundry Podcast”—one of the top 20 health podcasts worldwide.

A Message From Dr. Gundry

I’m Dr. Steven Gundry, thrilled to have you here! If you’re seeking to enhance your health, achieve fitness goals, and embrace a long, vibrant life, you’re in the right place.

With over 10,000 surgeries and more than 20 years dedicated to treating autoimmune disease, I bring a wealth of experience to the table. As a cardiothoracic surgeon, medical innovator, and bestselling author, I’ve been fortunate to impact countless lives through my work.

My journey began with groundbreaking discoveries in nutrition that transformed my own health and led me to found Gundry Health. Through my research and practice, I’ve helped individuals overcome various health challenges, from low energy to obesity, autoimmune conditions, heart disease, and more.

At Gundry Health, we’re committed to revolutionizing wellness through evidence-based solutions. Our mission is to empower you to take control of your health and vitality, naturally.

Join us on this transformative journey toward better health and well-being.

Warm regards,

Dr. Steven Gundry

The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world’s leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome (The Plant Paradox, 9) Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the “enteric brain,” is actually the primary driver of our neuronal and brain function—without a healthy gut, we cannot have a healthy brain.

Unlocking the Keto Code

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

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